Thyme is a tasty herb with therapeutic properties that has many health benefits. Thyme tea can help to lower blood pressure , clear up respiratory infections, soothe a hacking cough, and lower .
Can tea raise your blood pressure?
Drinking tea can raise your blood pressure, but the spike is normally temporary and peaks 45 to 90 minutes after ingestion, according to the “American Journal of Hypertension,” If you have hypertension, or high blood pressure, the effect may be more acute, particularly if you are taking beta-blockers, metoprolol or propranolol to control your.
You see, packed with antioxidants like epigallocatechins and phenolic compounds, green tea is an excellent anti-inflammatory substance and can help heal any damage that hypertension causes. Research shows that regular green tea consumption can lower your risk of hypertension by nearly 50%.
Can thyme raise blood pressure?
The journal Plant Foods for Human Nutrition reported that the antioxidative properties of thyme help lower blood pressure. In animal studies, consuming thyme extracts helped reduce hypertension and lower both systolic and diastolic blood pressure .
In traditional medicine, thyme has been used for high blood pressure , toothache, headache, cold, fever, and skin, eye and liver diseases. A 2014 study performed in Lahore, Pakistan, concluded that certain biologically active compounds present in the plant extract had an anti-hypertensive effect.
Can thyme help lower your heart rate?
One sure way to use thyme to help lower your heart rate is to substitute it for salt in your foods . Thyme essential oil, which is obtained from its leaves, is often used as a natural cough remedy. In one study, a combination of thyme and ivy leaves helped to alleviate coughing and other symptoms of acute bronchitis.
What are the benefits of thyme tea?
Thyme is great for respiratory health as well, with some clinical studies showing its use in soothing coughs and relieving chest congestion. While fresh thyme is the most helpful for this, the essential thyme oils available in thyme tea may have some of these benefits, too. You can also take thyme to help with gastrointestinal issues .
The most frequent answer is; when used in amounts found in foods, thyme and thyme oil are generally considered safe for their intended uses . However, when taken orally in undiluted form, thyme oil can be unsafe. Thyme when used medicinally is considered what the Mayo Clinic calls complementary and alternative medicine (CAM).
One of the next things we wondered was; what are the benefits of thyme essential oil for heart health?
Thyme oil also relaxes the veins and arteries to help decrease blood pressure and stress on the heart. Thyme essential oil is also a tonic that strengthens cardiac muscles, keeps blood flowing, and tones the circulatory system.
This begs the question “Are there any side effects of thyme essential oil?”
When consumed in normal amounts for a short time, thyme essential oil is safe for children and adults. However, if you notice digestive upset , stop using thyme oil immediately. When added to food, thyme oil is also safe when pregnant or breastfeeding.
Also, what are the side effects of thyme?
This is what our research found. thyme is POSSIBLY SAFE when taken by mouth as medicine for short periods of time. In some people, it can cause digestive system upset, headache, or dizziness . Thyme oil is POSSIBLY SAFE when applied to the skin. In some people, applying the oil to the skin can cause irritation.
This of course begs the inquiry “Is thyme good for acne?”
We can dig in. thanks to its distinctive taste, thyme has remained a culinary staple to this day. But thyme is also fast gaining a reputation for its medicinal qualities, such as its ability to help treat acne and high blood pressure. If you’re tired of buying and trying over-the-counter acne medication with no good results, you may be in luck.
Can herbs lower your blood pressure?
Here are some herbs that may help to lower your blood pressure – Garlic is a well-known herb for having different medicinal properties. Garlic is rich in many compounds that are beneficial for the heart.
Early research shows that taking rosemary oil three times per day increases the top number in a blood pressure reading (systolic blood pressure) and the bottom number (diastolic blood pressure) in people with low blood pressure. Blood pressure seems to return to pretreatment values once rosemary use is stopped .