The journal Plant Foods for Human Nutrition reported that the antioxidative properties of thyme help lower blood pressure . In animal studies, consuming thyme extracts helped reduce hypertension and lower both systolic and diastolic blood pressure.
One thought is that thyme is a flavorful herb packed with numerous healthy compounds. Rosmarinic acid is one such compound. Research has linked it to many benefits, such as reduced inflammation and blood sugar levels, as well as increased blood flow. It may also help reduce blood pressure ( 25 ).
Does thyme oil lower blood pressure?
As a natural stimulant, thyme oil can help activate blood circulation, which is important because impaired circulation can lead to stroke and arthritis. Thyme oil also relaxes the veins and arteries to help decrease blood pressure and stress on the heart.
While I was writing we ran into the query “Can thyme lower blood pressure and cholesterol?”.
May Help Lower Blood Pressure and Cholesterol Levels The ingestion of thyme has been shown to produce antihypertensive activity, which makes it a great herbal choice for anyone suffering from high blood pressure symptoms.
What is thyme used for in humans?
Thyme is taken by mouth for bronchitis , whooping cough, sore throat, colic, arthritis, upset stomach, stomach pain (gastritis), diarrhea, bedwetting, a movement disorder in children (dyspraxia), intestinal gas (flatulence), parasitic worm infections, and skin disorders.
When we were researching we ran into the inquiry “What are the health benefits of dried thyme?”.
An answer is that other health benefits of thyme include helping to lower blood pressure , improve your immune system, boost your mood, and to support oral/dental health. The easiest way to make this common herb a part of your regular diet to make sure you keep some dried thyme in your kitchen.
Thyme oil also relaxes the veins and arteries to help decrease blood pressure and stress on the heart. Thyme essential oil is also a tonic that strengthens cardiac muscles, keeps blood flowing, and tones the circulatory system.
Because the oil is concentrated, it may further amplify the known side effects. Hypotension, an abnormal drop in blood pressure , can occur if thyme oil is used in excess. Allergy to thyme oil is also common, especially in people sensitive to plants in the mint family (including oregano, lavender, and sage).
When we were writing we ran into the query “Is it safe to eat thyme leaves?”.
The most usefull answer is, when taken by mouth: Thyme is LIKELY SAFE when consumed in normal food amounts. Thyme is POSSIBLY SAFE when taken by mouth as medicine for short periods of time. In some people, it can cause digestive system upset, headache, or dizziness.
Thanks to its distinctive taste, thyme has remained a culinary staple to this day. But thyme is also fast gaining a reputation for its medicinal qualities, such as its ability to help treat acne and high blood pressure. If you’re tired of buying and trying over-the-counter acne medication with no good results, you may be in luck.
Does Thymus linearis Benth lower heart rate?
Thymus linearis Benth. Is a species of thyme found in Pakistan and Afghanistan. A study found that an extract was able to significantly reduce heart rate in rats with high blood pressure, and it was also able to lower their cholesterol. One sure way to use thyme to help lower your heart rate is to substitute it for salt in your foods.
Can herbs cause high blood pressure?
Very few medicinal herbs have been noted to cause an increase in blood pressure: the most frequently cited cases being ephedra (ma-huang, Ephedra sinensis) and licorice. Ephedra has potent alkaloids, mainly ephedrine, that can stimulate the nervous system and endocrine system to generate an acute rise in blood pressure.
The next thing we wanted the answer to was what are the best herbs for high blood pressure?
One source argued that the ingestion of thyme has been shown to produce antihypertensive activity , which makes it a great herbal choice for anyone suffering from high blood pressure symptoms. A recent animal study found that thymus vulgaris extract was able to significantly reduce the heart rate of subjects with hypertension.
You should be wondering “Are oils of Rosemary and hyssop safe for high blood pressure?”
Our chosen answer was in that context, 36 years is not a long time, but that’s how long the aromatherapy community has been under the illusion that oils of rosemary, hyssop, sage and thyme should not be used for people with high blood pressure . In 1964, Dr Jean Valnet’s book Aromathérapie was published.