Does bergamot tea lower cholesterol?

Bergamot products have shown that it can lower the levels of cholesterol, while black tea has been known to help in decreasing blood pressure . High levels of cholesterol is dangerous and need to be remedied fast.

Another popular query is “Can bergamot lower cholesterol?”.

Well, it is cultivated mainly for an essential oil from the colored peel that is used to scent foods, cosmetic products, and perfumes. Four recent human studies have suggested that thanks to the flavonoids (plant-based antioxidants) it contains, bergamot extract can help reduce high cholesterol .

A study in 80 people with high cholesterol levels found that taking bergamot extract every day significantly decreased blood levels of triglycerides and total and LDL (bad) cholesterol after 6 months, compared with baseline values ( 2 ).

One thought is that q: I’ve heard that bergamot supplements can help with high cholesterol. Should I take them ? A: Having high levels of “bad” LDL cholesterol and triglycerides in your blood contributes to plaque buildup in your arteries, which puts you at greater risk for having a heart attack or stroke.

This is what I discovered. we were surprised to learn that Citrus bergamia, the bergamot orange, acts on the same enzyme as red yeast rice and statins to lower cholesterol ( Mollace et al, Fitoterapia, April 2011 ).

Does bergamot (bergamot) reduce lipids?

, and view abstract. Bergamot reduces plasma lipids , atherogenic small dense LDL, and subclinical atherosclerosis in subjects with moderate hypercholesterolemia: A 6 months prospective study., and view abstract.

Is bergamot tea good for high blood pressure?

Finally, a controlled study in 95 adults at risk of high blood pressure found that those who drank 3 cups (750 ml) of black tea per day for 6 months had significantly lower blood pressure compared with those who drank a placebo ( 6 ). Based on these results, drinking bergamot tea may benefit your heart health.

What are the health benefits of bergamot?

Bergamot is used for high levels of cholesterol or other fats (lipids) in the blood (hyperlipidemia). It is also used for other conditions, often as aromatherapy, but there is no good scientific.

One way to consider this is when applied to the skin, the chemicals in bergamot oil can make the skin sensitive to sunlight. Bergamot is used for high levels of cholesterol or other fats in the blood. It is also used for anxiety, mental alertness, joint pain, and many other conditions, but there is no good scientific evidence to support these other uses.