Benefits of bergamot oil
Stress reduction
Fights food poisoning . Linalool, a compound found in bergamot, may sometimes be effective at destroying types of bacteria responsible for food-borne illnesses., and lowers cholesterol. It also found that the polyphenols in bergamot had an anti-inflammatory effect in the livers of rats recovering from nonalcoholic fatty liver disease. Reduces pain and inflammation. Linalool and carvacrol are compounds found in bergamot oil.
Another thing we wondered was; why is bergamot oil good for you?
My favorite answer was several compounds in bergamot oil have antibacterial and anti-inflammatory properties. This may make bergamot oil an effective spot treatment for acne in people who do not have sensitive skin . Its analgesic qualities may also make it effective against painful cysts and pimples.
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Another thing we wanted the answer to was, what are the benefits of bergamot essential oil for the skin?
Bergamot essential oil can be used to get rid of scars and marks on the skin, tone the skin and soothe skin irritations . In Italian folk medicine, it was used to facilitate wound healing and was added to homemade skin disinfectants.
What is bergamot used for?
People use extracts from bergamot’s sour juice and oil from its peel for a variety of things including: Bergamot has health benefits include: Several studies have shown that bergamot may help to reduce overall cholesterol and “bad” LDL cholesterol .
Why is bergamot oil used in skin soaps?
Bergamot oil is used in skin soaps because it helps to inhibit the growth of bacteria and fungi . According to a review published in Frontiers in Pharmacology, it has been reported that bergamot essential oil can inhibit the growth of Campylobacter jejuni, Escherichia coli, Listeria monocytogenes, Bacillus cereus and Staphylococcus aureus.
Does bergamot essential oil lower cholesterol?
Intake of bergamot essential oil lowers low density lipoprotein (LDL) cholesterol in the body. Bergamot works as effectively as cholesterol-lowering statin drugs. However, bergamot not only lowers cholesterol naturally but also increases high density lipoprotein (HDL) in the body.
Why bergamot for cholesterol?
This was another supplement recommended by my lipidologist. She explained that this may help with my cholesterol hypersynthesis because its mechanism of action is similar to that of statins but without the side effects .