Tomatoes are highly nutritious, but they may cause stomach pain for some people. Tomatoes are a popular and versatile fruit (yes, fruit!) packed with healthy nutrients like vitamin C and antioxidants. But for some people, tomatoes and foods like tomato soup or tomato-based sauces can lead to an upset stomach.
Tomatoes are packed with malic and citric acids and can make the stomach produce excessive gastric acid (which is responsible for food breakdown). When the volume of the acid increases, it is forced to flow up the esophagus, causing the symptoms.
Can tomatoes irritate your stomach?
Since tomatoes are highly acidic, they may cause acute stomach upset if you are already suffering from acid reflux or heartburn. Tomatoes can also make the stomach produce more acid , which may cause acute gastrointestinal upset ( 26 ). These side effects simply tell us that we must be careful and not consume tomatoes in excess.
Moreover, why does tomato sauce make my stomach hurt?
One idea is that Too much acid in your stomach may cause some to splash back into your esophagus. Also know, why does tomato sauce upset my stomach? When you consume tomato-based products, your stomach produces gastric acid to break down foods that are sitting in your stomach.
A frequent question we ran across in our research was “Is tomato sauce bad for your stomach?”.
Some articles claimed tomato sauce and citrus fruits, such as lemons, limes, oranges, and grapefruit, are acidic and can irritate the stomach lining, causing digestive problems .
Also, are tomatoes good for your stomach?
One answer is, By doing so, they not only provide relief from constipation but also reduces the risk of other digestive disorders like abdominal pain, bloating, irritable bowel syndrome, gas, etc. Although tomatoes are good for our stomach, still, it is better to eat enjoy them in moderation.
What happens if you drink tomato juice everyday?
Copious amounts of tomato juice can also lead to major discomfort such as heartburn, bloating from the high amounts of sodium and has the potential for intestinal and digestive complications.
Can Tomatoes cause joint pain?
Tomatoes are considered by the University of Maryland Medical Center to be one of the most common food allergens that may trigger joint pain . Food allergies are the leading cause of arthritis pain, according to the Center for Food Allergies. Make an appointment with your doctor to determine the cause of your joint pain.
What are the side effects of eating tomatoes?
Those who experience sensitivity toward the fruit may suffer from GI issues including stomach pain, diarrhea and abdominal cramps. These same side effects from eating tomatoes are often associated with other food intolerances, such as wheat and dairy .
This begs the query “What happens if you eat too many Tomatoes?”
I can dig a little deeper. Sensitivity to Tomatoes. Despite their high water content, tomatoes are relatively acidic. If you have a sensitive stomach , eating tomatoes could irritate the lining of your stomach, triggering inflammation and minor bloating.