Oregano oil is well known to treat digestive problems, including bloating, abdominal pain, stomach cramping, diarrhea, and intestinal parasites. This is due to the antifungal, antiparasitic, and antiviral properties of oregano oil.
My chosen answer is oregano oil has shown to be particularly effective in providing relief from croup, a hacking cough caused primarily by viral infections in the larynx and trachea. Steam inhalation: Add a few drops of oregano oil to a bowl of boiling water , place a towel over your head and breathe in the potent healing vapors for 5-10 minutes.
The chosen answer was When used as directed, oregano oil should be safe . In too-high doses, it may have detrimental effects. This may be due in part to thymol, one of the phenols it contains. In high doses, thymol is a mild irritant which might affect the skin or internal organs.
Some of the most common uses of oregano include tomato-centric recipes , like pizza and pasta sauce, as well as olive oil -based dishes. Oregano is commonly combined with olive oil to create flavorful oregano oil, Italian vinaigrettes, and marinades for lamb, chicken, and beef dishes.
However, it can also be concentrated into an essential oil that’s loaded with antioxidants and powerful compounds that have proven health benefits. Oregano oil is the extract and, although it’s not as strong as the essential oil, it appears to be useful both when consumed or applied to the skin .
Is oregano oil extract as good as essential oil?
Although more human studies on the effects of oregano oil extract are needed, it contains many of the same compounds as oregano essential oil and may offer similar health benefits when used as a supplement .
What should I know about oregano before taking it?
Due to some of its properties, a few things should be kept in mind when taking oregano or oregano oil in medicinal amounts. In large doses, oregano oil may be toxic — and even lethal. Oregano may have diuretic effects. Large amounts of oregano can upset the stomach. Oregano oil may cause rash when applied to the skin.
This begs the inquiry “What happens if you eat oregano everyday?”
One source stated, and high cholesterol. Clinical research shows that taking oregano after each meal for 3 months can reduce low-density lipoprotein (LDL or “bad”) cholesterol and increase high-density lipoprotein (HDL or “good”) cholesterol in people with high cholesterol.
Moreover, what are the side effects of oregano before surgery?
The answer is that surgery: Oregano might increase the risk of bleeding. People who use oregano should stop 2 weeks before surgery. Oregano might have an effect like a water pill or “diuretic.” Taking oregano might decrease how well the body gets rid of lithium. This could increase how much lithium is in the body and result in serious side effects.
Can oregano oil help treat respiratory conditions?
It is not a condition that is recognized by conventional medicine. And there is no evidence that oregano oil helps treat these symptoms. Oregano oil in an oral or inhaled form is also used to try to treat respiratory tract conditions such as: Oregano oil is also marketed as an aid for:.
Oil of oregano can help to alleviate chronic gut problems with its strong antimicrobial, antiviral, and antifungal properties.
Is oregano good for high cholesterol?
Clinical research shows that taking oregano after each meal for 3 months can reduce low-density lipoprotein ( LDL or “bad”) cholesterol and increase high-density lipoprotein (HDL or “good”) cholesterol in people with high cholesterol. However, total cholesterol and triglyceride levels are not affected.