Why take oregano capsules?

In the bodybuilding world, oregano oil is recognized for it’s immune system boosting potential as well as its physical effects on the body such as relieving muscle and joint pain and wound healing. Oregano oil is widely available in bottled liquid extract , capsule, and tablet form.

Oregano oil may have the following health benefits: Fighting bacteria. … Treating small intestine bacterial overgrowth (SIBO) … Treating fungal infections. … Providing antioxidants. … Reducing inflammation. … Healing wounds. … Repelling insects . … Relieving pain. How long should you take oregano oil?

In making your own oregano capsule, you can mix oregano oil with a carrier oil of your choice and fill it in empty gelatin capsules, viola there is your own oregano capsules. Some people simply blend a few drops of oregano oil with a tablespoon of a carrier oil of their choice and swallow.

What should I know about oregano before taking it?

Due to some of its properties, a few things should be kept in mind when taking oregano or oregano oil in medicinal amounts. In large doses, oregano oil may be toxic — and even lethal. Oregano may have diuretic effects. Large amounts of oregano can upset the stomach. Oregano oil may cause rash when applied to the skin.

While I was writing we ran into the question “What are the side effects of oregano?”.

One source claimed large amounts of oregano can upset the stomach . Oregano oil may cause rash when applied to the skin. Pregnant women should not take oregano in medicinal amounts because the oils the contain could reach the baby and harm it or may cause miscarriages. And people taking lithium should avoid oregano.

What is oregano oil good for?

Oregano oil has proven to be a powerful, plant-derived essential oil that may rival antibiotics when it comes to treating or preventing various infections. In fact, it contains properties that are antibacterial, antiviral and antifungal.

One of the next things we asked ourselves was; what are the benefits of oregano oil for digestion?

Oregano oil is well known to treat digestive problems , including bloating, abdominal pain, stomach cramping, diarrhea, and intestinal parasites. This is due to the antifungal, antiparasitic, and antiviral properties of oregano oil.

A inquiry we ran across in our research was “What are the benefits of oregano oil for gut health?”.

You see, oil of oregano can help to alleviate chronic gut problems with its strong antimicrobial, antiviral, and antifungal properties.

There are many claims about the uses of oregano oil. But there is little evidence to suggest that it is effective for any condition. For example, oregano oil is often marketed for the treatment of intestinal parasites and the symptoms that go with it, such as: Bloating.

Is oregano oil good for the common cold?

Today, many people still use oregano oil to fight infections and the common cold despite its renowned bitter, unpleasant taste . Although more research is needed into the health benefits of oregano oil, studies have confirmed that it has the following properties:.

An answer is that Therapeutic-grade oregano oil contains carvacrol which has anti-inflammatory properties, and rosmarinic acid, a natural antihistamine that can help reduce swelling and is effective in treating allergic reactions. Both these active components found in oregano essential oil can help relieve allergy symptoms like sneezing, congestion and itching.

Moreover, is oregano oil extract as good as essential oil?

Some have found that although more human studies on the effects of oregano oil extract are needed, it contains many of the same compounds as oregano essential oil and may offer similar health benefits when used as a supplement .

Here is what we stumbled across. because oregano oil extract is very concentrated, you need much less oregano oil to reap the same antioxidant benefits as you would from fresh oregano. Fresh oregano has a very high antioxidant content . In fact, it’s much higher than that of most fruits and vegetables, gram per gram.

Oregano oil is an extract and it might not be as powerful as some other essential oils but it has more variety. This is because there is oregano oil for skin and oregano oil for consumption . This isn’t the case with other essential oils since they shouldn’t be consumed.