Pity the poor tomato. Long thought poisonous, it’s often maligned for making arthritis worse. This is because tomatoes naturally produce a toxin called solanine . This toxin is believed to contribute to inflammation, swelling, and joint pain.
This of course begs the query “Do tomatoes aggravate arthritis?”
Some have found that some people with arthritis swear that nightshade vegetables — such as tomatoes, potatoes, eggplants, and peppers — cause their arthritis to flare . While there aren’t any studies to support a link between arthritis pain and most nightshades, tomatoes may be an exception.
You see, but unfortunately, there’s a persistent myth that tomatoes will make your arthritis symptoms worse . There’s no evidence that diets where you cut certain foods out, also known as elimination or exclusion diets, helps osteoarthritis symptoms. They’ve been shown to sometimes help people with rheumatoid arthritis symptoms.
Tomatoes Some people with arthritis swear that nightshade vegetables — such as tomatoes, potatoes, eggplants, and peppers — cause their arthritis to flare . While there aren’t any studies to support a link between arthritis pain and most nightshades, tomatoes may be an exception. That’s because they raise levels of uric acid.
This of course begs the question “Should I avoid tomatoes because of arthritis?”
A: One of the most persistent myths about arthritis involves avoiding the nightshade family of vegetables , of which tomatoes, white potatoes, eggplant and bell peppers are members. Cleveland Clinic is a non-profit academic medical center.
Another frequent query is “Are tomatoes good for inflammation?”.
One source claimed tomatoes – This bright red and juicy vegetable is an amazing remedy for reducing inflammation . The juice of red tomatoes is a rich source of lycopene, a compound that reduces inflammation throughout the body. And you can have tomatoes in any form you want, right from raw ones to cooked tomatoes and even tomato sauce.
What vegetables are bad for arthritis?
Nightshade Vegetables Eggplants, peppers, tomatoes and potatoes are all members of the nightshade family. These vegetables contain the chemical solanine, which some people claim aggravates arthritis pain and inflammation .
One inquiry we ran across in our research was “How does food affect rheumatoid arthritis?”.
One source stated These foods stimulate the immune system and the inflammatory process , worsening the pain, stiffness and other health complications associated with rheumatoid arthritis .
Are eggplants bad for arthritis?
Eggplants, peppers, tomatoes and potatoes are all members of the nightshade family. These vegetables contain the chemical solanine, which some people claim aggravates arthritis pain and inflammation .
Are tomatoes and nightshades bad for You?
Potatoes, peppers, eggplant, paprika, cayenne pepper, chili pepper, Tabasco sauce and goji berries belong to the same family as tomatoes and could also induce inflammation. Try an elimination diet that removes all nightshades plants from your diet at once before ruling out tomatoes and nightshades as a factor in your arthritis symptoms .