Oregano oil can be taken 3 times a day for immediate recovery and healing. The first dose of the oil can come in the morning and not on an empty stomach and after breakfast. For the second dose, it can be taken around say 4-5 hours after the first dose and the same time frame for the final dose.
To remember, take your supplement before each meal ! It is important to note that oregano oil is meant for short term use only. If taken orally, the recommended dosage is small doses of four to six drops. Do not take for more than 7 to 10 days at a time.
Another common inquiry is “How long can I take an oil of oregano?”.
For example, if you are using the liquid form of oregano and you are responsible to dilute the oil with a carrier oil by your self, you can take the oil 2-3 times daily and for a period of not more than 14 days. You can take a break for up to 3 weeks and resume if necessary.
How to use oregano oil for skin problems?
You can drink oregano oil orally for much better results in treating even skin disorders. You can mix 2-3 drops with a carrier oil of your choice and place under the tongue. You can mix 2-3 drops of oregano oil with a glass of water and drink internally. You can always increase the dose if need be.
Combine the ingredients with about 3 drops of oregano oil, stir and then sprinkle the powder onto your feet. For internal use, take 2 to 4 drops twice daily for up to 10 days. Fight Pneumonia and Bronchitis: For external infections, apply 2 to 3 diluted drops to the affected area.
Is oregano oil good for You?
This article has been viewed 15,282 times. You may have heard about the potential medical benefits of taking oregano oil. This doesn’t necessarily mean ingesting oregano oil is a solid treatment , though. There are a few important questions you should consider before trying out the natural remedy, and luckily this article has the answers!
You might be asking “Can you cook with oregano essential oil?”
You might have some experience cooking with fresh or dried oregano leaves — such as oregano spice, one of the top herbs for healing — but oregano essential oil is far from what you’d put in your pizza sauce .
Oregano oil should not be given to children especially internally . Taking oregano oil internally can really help to boost our immune system and fight against bacteria and viruses living right in our blood cells. Oregano oil can be taken orally for health issues like; candida, yeast infections, stomach issues, parasites, aging, and even eczema.
What happens if you eat too much oregano?
However, this herbal oil is extremely strong , and when taken in large amounts, oil of oregano can cause upset stomach or irritation of the gastrointestinal tract. It is recommended to dilute oregano oil with a carrier oil like jojoba oil before using oil of oregano for any reason.
How much oregano does it take to make an oil?
It takes over 1,000 pounds of wild oregano to produce just one pound of oregano essential oil, in fact. The oil’s active ingredients are preserved in alcohol and used in essential oil form both topically (on the skin) and internally. When made into a medicinal supplement or essential oil, oregano is often called “oil of oregano.”.
My chosen answer is in making your own oregano capsule, you can mix oregano oil with a carrier oil of your choice and fill it in empty gelatin capsules, viola there is your own oregano capsules. Some people simply blend a few drops of oregano oil with a tablespoon of a carrier oil of their choice and swallow.