White sage is probably the most common and popular herb for smudging. Each have their own unique qualities. For example, blue sage is often used in cleansing and healing rituals, while desert sage is used more for purifying and protection.
In fact, sage has been proven to contain antimicrobial properties and is able to improve air quality and immune function (source). What you’ll need for sage cleansing: White sage or palo santo.
Our answer is that set your intention and say a mantra. Intentions are central to the practice of smudging, so take a moment before you light the sage to determine what exactly it is that you’re trying to purify or release from your space . Then, decide on a mantra or prayer to repeat while saging that encapsulates this intention.
The ancient practice of burning dried sage for cleansing has roots in Native American tradition, where it was thought to promote healing, wisdom, and longevity .
The most frequent answer is: fragrances and candles are just a few of the ways you can cleanse without sage. Most purifying rituals involve the burning of sage and use of its smoke to cleanse. However, there are many reasons why it might not work for someone to burn sage as a form of cleansing and purification.
What is the best Sage for smudging?
White sage is the most popular and most used kind of sage for smudging. It is one of the most used medicinal plants in the world of natural medicine since it maintains all kinds of benefits and no contraindications. Its cleansing and purifying power is enormous.
You could be thinking “What herbs go well with Sage?”
Our chosen answer was lavender Sage is often combined with White Sage for a killer duo. Like a 2-in-1 shampoo, this pair will cleanse and condition in a single step! Used to encourage dreams and visions, Black Sage is an herb of introspection and inner healing .
Do I need Sage to purify?
Welcome to Exemplore! Jennifer has been a practicing Witch and Priestess of the Goddess for over 20 years. Fragrances and candles are just a few of the ways you can cleanse without sage. Most purifying rituals involve the burning of sage and use of its smoke to cleanse .
What is blue sage good for?
A close relative of White Sage, Blue Sage is also good for healing and cleansing rituals . Its soothing, relaxing smell can be used to aid meditation, or burned simply for enjoyment.