A tomato is a nutrient-dense superfood that offers benefit to a range of bodily systems. Its nutritional content supports healthful skin, weight loss, and heart health. Despite the popularity of tomatoes, it was only 200 years ago that they were thought to be poisonous in the United States (U. S.).
What do tomatoes do for the human body?
Tomatoes help maintain strong bones . Tomatoes contain a considerable amount of calcium and Vitamin K. Both of these nutrients are essential in strengthening and performing minor repairs on the bones as well as the bone tissue. Tomatoes help repair damage caused by smoking. No, eating tomatoes is not the most recent fad to help you quit smoking.
Are tomatoes good for your skin?
Tomatoes are good for your skin . Tomatoes contain a high level of lycopene, which is a substance that is used in some of the more pricy facial cleansers that are available for purchase over-the-counter. If you want to try tomatoes for skin care, you need to start with about eight to twelve tomatoes.
Are tomatoes good for Your Heart?
Tomatoes are good for your heart . Because of the Vitamin B and potassium in tomatoes, they are effective in reducing cholesterol levels and lowering blood pressure.
6/13/2011 – There is more to eating Florida tomatoes than good taste, they are great for your health ! 10 good reasons to eat more! Tomatoes are full of health enhancing properties, read on to discover how the humble tomato can improve your health. Tomatoes are loaded with many, many health benefits.
Are Tomatoes Bad for your joints?
You may not be able to enjoy foods that contain tomatoes because you develop joint pain and other symptoms. Tomatoes are considered by the University of Maryland Medical Center to be one of the most common food allergens that may trigger joint pain.
What are the health benefits of tomato?
Some people use tomato to treat high blood pressure , osteoarthritis, the common cold, chills, and digestive disorders. How does it work? Tomatoes contain a chemical called lycopene, which is thought to play a role in preventing cancer.
Here is what our research found. these include cherry tomatoes, stewed tomatoes, raw tomatoes, soups, juices, and purees. The health benefits can vary between types. For example, cherry tomatoes have higher beta-carotene content than regular tomatoes.