Since tomatoes are highly acidic, they may cause acute stomach upset if you are already suffering from acid reflux or heartburn. Tomatoes can also make the stomach produce more acid, which may cause acute gastrointestinal upset ( 26 ).
Here is what I discovered. Tomatoes are highly nutritious , but they may cause stomach pain for some people. Tomatoes are a popular and versatile fruit (yes, fruit!) packed with healthy nutrients like vitamin C and antioxidants. But for some people, tomatoes and foods like tomato soup or tomato-based sauces can lead to an upset stomach.
You may be asking “Why do tomatoes make my stomach hurt?”
My answer is When you eat tomatoes or tomato products such as ketchup or tomato sauce, acids but mainly malic and citric in tomatoes can cause your stomach to produce too much gastric acid ( stomach acid) ( 20).
Another common question is “Why does tomato sauce make my stomach hurt?”.
Some think that too much acid in your stomach may cause some to splash back into your esophagus. Also know, why does tomato sauce upset my stomach? When you consume tomato-based products, your stomach produces gastric acid to break down foods that are sitting in your stomach.
Certain conditions may cause a lack of the enzymes that your body needs to break down histamines from foods. Excess histamines can enter the bloodstream, which can initiate an immune response. Being high in histamines, tomatoes can contribute to an accumulation and overload, and cause undesirable symptoms .
Why do tomatoes make me feel sick?
Psychological avoidance, often caused by recurring stress. Sometimes the mere thought of a food may make you feel sick . The reason is not fully understood. Intestinal complaints from eating tomatoes may also come from a histamine–induced response.
Why tomatoes cause heartburn?
The most common way tomatoes give you heartburn is because they contain some acids , such as citric acid, malic acid, and oxalic acid. These force your stomach to produce more gastric acid, adding to how much overall acid is in your stomach. As a result, you’re more likely to experience heartburn after eating a lot of tomatoes.
Another frequently asked inquiry is “Why does tomato sauce give Me heartburn?”.
One idea is that cooked tomato sauces tend to be the most aggravating to those of us with GERD or other forms of frequent “heartburn.” The acids of the tomato are concentrated through driving off the water and a handful of the components of the tomato are altered such that they work synergistically with the high acidity of the stuff.
This creates a burning sensation that grabs hold of your chest, usually after you must have eaten what you shouldn’t have; acidic foods amongst others. According to the US Food and Drug Administration, fresh tomatoes have a p. H of 4.3-4.9. Tomato pastes and canned tomatoes have a p. H range of 3.5-4.7, while tomato juice has a p. H range of 4.1-4.6.
Do Tomatoes cause acid reflux?
The short answer is no; tomatoes barely cause acid reflux, but only if a person is healthy. A healthy person can be defined as one who: It should be noted that if someone has a history of acid reflux disease or they’re actively suffering from it, tomatoes will serve as a trigger.
One article argued that the more mature and ripe a tomato is, the lower the acidity. This is the reason why people suffering from acid reflux are advised to buy and use only the ripest of tomatoes. The acids present in tomatoes are numerous, more than eight in number.