Why is sage used for cleansing?

The ritual of sage burning has its roots in Native American tradition. Today, people burn sage and other holy herbs to cleanse a space or environment of negative energy, to generate wisdom and clarity, and to promote healing . Click to read further detail.

“Simply put, sage clears bacteria in the air . Sage smoke offers rapid delivery to the brain and efficient absorption to the body. Scientists have observed that sage can clear up to 94 percent of airborne bacteria in a space and disinfect the air. When sage is burned, it releases negative ions, which is linked to putting people into a positive mood.

While we were researching we ran into the inquiry “Why burn dried sage for cleansing?”.

Some sources claimed the ancient practice of burning dried sage for cleansing has roots in Native American tradition, where it was thought to promote healing, wisdom, and longevity .

Set your intention and say a mantra. Intentions are central to the practice of smudging, so take a moment before you light the sage to determine what exactly it is that you’re trying to purify or release from your space . Then, decide on a mantra or prayer to repeat while saging that encapsulates this intention.

True black sage will work to induce visions , as well as have a cleansing effect on your crystal’s energy. But, if you purchase Black Sage, be aware that you will probably end up with Mugwort, or a hybrid of different types of Blue or Purple sage, as black sage is hard to identify when cultivating it.

How does Sage help clear the air?

Additionally, one study revealed that the use of medicinal smokes such as sage reduced airborne bacterial counts by over 94%. Simply put, it can help clear the air on a physical as well as energetic level .

What are the health benefits of Sage?

It may help relieve the symptoms of some conditions It turns out that sage may help clear the air of lots more than bugs and bacteria. Though scientifically unproven, burning sage is thought to release negative ions. This is said to help neutralize positive ions.

What is the spiritual meaning of Sage?

For thousands of years, white sage has been believed to be a blessed, sacred, cleansing, cathartic, purifying and protective plant. Its leaves are whitish light green, and if the leaves are rubbed between the thumb and forefinger, you feel a revitalizing, cleansing and refreshing fragrance is released.