Vitamin A is important for eye health, and vitamin C may prevent the common cold. Paprika and chili peppers offer the same benefits , but with extra capsaicin, a chemical that can produce a strong burning sensation in the mouth. It’s not in red peppers because a recessive gene eliminates it.
How peppers grow?
Peppers grow in all types of soils but do best in heavier, well-drained soils. Plant them in areas that receive at least 6 hours of sunlight each day. Several weeks before planting, work the soil 8 to 10 inches deep and rake it several times to break up the large clods. Work the soil only when it is dry enough not to stick to garden tools.
Lets dig a little deeper. when growing peppers, be sure to pick the sunniest location in your garden. They need full sun to prosper. So be sure to pick a location where your plants will receive approximately six to eight hours of sunlight. If you’re growing peppers indoors, make sure they’re grown beneath a grow light for fourteen to sixteen hours each day.
What vitamins are in peppers?
While the vitamin levels differ depending on pepper type, they all contain high levels of A and C. The vitamin C level is consistently high but most peppers are rich in vitamin A as well. Various B vitamins are present in lower (but still significant) concentrations. The B vitamins present include niacin, riboflavin, and pyridoxine .
Another query we ran across in our research was “What are the benefits of vitamin C in red peppers?”.
Vitamin C is a powerful antioxidant that fights cell damage, boosts immune system response to microbes, and has an anti-inflammatory effect. Red peppers are rich in vitamin c, though roasting them reduces their vitamin C content by up to 25 percent.
Can bell peppers be grown from seeds?
Bell peppers ( Capsicum annuum) can be a delicious addition to any dish. If you or your family eats a lot of bell peppers, consider growing your own! You can grow bell peppers from seeds, or you can purchase transplants .
How do I get my bell peppers to grow faster?
Use black plastic or mulch to control weeds. The former material is also a good way to speed pepper growth in cool climate areas . Gardeners in warm climates will want to stick to mulch because it helps conserve moisture and protects the plants’ roots from hot temperatures. Fertilize the bell pepper plants.