Why is oregano oil good for you?

Oregano oil is well known to treat digestive problems , including bloating, abdominal pain, stomach cramping, diarrhea, and intestinal parasites. This is due to the antifungal, antiparasitic, and antiviral properties of oregano oil.

One study showed that oregano essential oil significantly inhibited several inflammatory biomarkers in skin. Because of its combined antibacterial and anti-inflammatory properties, oregano oil may help improve the appearance of acne by reducing blemishes .

However, it can also be concentrated into an essential oil that’s loaded with antioxidants and powerful compounds that have proven health benefits. Oregano oil is the extract and, although it’s not as strong as the essential oil, it appears to be useful both when consumed or applied to the skin .

One idea is that oregano has been popular ever since the ancient Greek and Roman civilizations used it for medicinal purposes . In fact, the name oregano comes from the Greek words “oros,” meaning mountain, and “ganos,” meaning joy or delight.

What are the health benefits of oil of oregano and carvacrol?

As a result, oil of oregano and carvacrol may be able to fight bacterial infections, fungal infections, viruses, parasites, inflammation, candida, allergies, and even tumors .

Also, what are the benefits of oregano oil for stomach?

Our answer is that toxins and bacteria can also cause inflammation of the stomach lining, and being an anti-inflammatory oregano oil helps ease the stomach and also aids in digestion by enhancing the release of bile and gastric juices that help to digest food .

Is oregano oil good for the common cold?

Today, many people still use oregano oil to fight infections and the common cold despite its renowned bitter, unpleasant taste . Although more research is needed into the health benefits of oregano oil, studies have confirmed that it has the following properties:.

What happens if you eat too much oregano?

However, this herbal oil is extremely strong , and when taken in large amounts, oil of oregano can cause upset stomach or irritation of the gastrointestinal tract. It is recommended to dilute oregano oil with a carrier oil like jojoba oil before using oil of oregano for any reason.