Oregano oil is well known to treat digestive problems, including bloating, abdominal pain, stomach cramping, diarrhea, and intestinal parasites. This is due to the antifungal, antiparasitic, and antiviral properties of oregano oil.
Why take oregano oil?
Oregano oil, or oil of oregano, is extracted from the leaves of the oregano plant and has been used in folk medicine for centuries as a deterrent against illness . Today, many people still use oregano oil to fight infections and the common cold despite its renowned bitter, unpleasant taste.
Some believe that oregano oil may benefit gut health by killing gut parasites and protecting against leaky gut syndrome . May have anti-inflammatory properties Inflammation in the body is linked to a number of adverse health effects. Research has shown that oregano oil may reduce inflammation.
Another frequent inquiry is “What are the benefits of oil of oregano essential oil?”.
One source claimed when it comes to the benefits of oil of oregano, relieving pain is one of the most frequent due to its painkiller properties. One study in mice examined standard painkillers and oregano essential oil to see if it has abilities to relieve pain.
Why do people give oregano oil a shot?
Another positive reason why people were more inclined to give oregano oil a shot for internal usage was due to the characteristics of the oil. Oregano oil is known to be anti-parasitic, anti-fungal, antibacterial, anti-viral, anti-inflammatory, anti-allergic, antioxidant, and as an emenagogue.
Because oregano oil extract is very concentrated, you need much less oregano oil to reap the same antioxidant benefits as you would from fresh oregano. Fresh oregano has a very high antioxidant content. In fact, it’s much higher than that of most fruits and vegetables, gram per gram. The antioxidant content is concentrated in oregano oil.
One of the next things we wanted the answer to was: is oregano oil good for the common cold?
Here is what I found. today, many people still use oregano oil to fight infections and the common cold despite its renowned bitter, unpleasant taste. Although more research is needed into the health benefits of oregano oil, studies have confirmed that it has the following properties:.
Is oregano good for gut health?
May improve gut health Oregano may benefit gut health in a number of ways. Gut symptoms like diarrhea, pain, and bloating are common and can be caused by gut parasites. One older study gave 600 mg of oregano oil to 14 people who had gut symptoms as a result of a parasite.
One way to consider this is upset Stomach Oregano oil is well known to treat digestive problems, including bloating, abdominal pain, stomach cramping, diarrhea, and intestinal parasites. This is due to the antifungal, antiparasitic, and antiviral properties of oregano oil.
Can oregano oil help lower cholesterol?
Carvacrol, the main compound in oregano oil, has also been shown to help lower cholesterol in mice that were fed a high fat diet over 10 weeks. The mice given carvacrol alongside the high fat diet had significantly lower cholesterol at the end of the 10 weeks, compared with those that were just given a high fat diet ( 10 ).
This is what I found. oregano can lower high blood pressure , high blood sugar, and high cholesterol levels. Additionally, oregano seems to be good for your kidneys, liver, and skin. Last, but not least, oregano can protect you against certain bacteria.
What happens if you eat too much oregano?
However, this herbal oil is extremely strong, and when taken in large amounts, oil of oregano can cause upset stomach or irritation of the gastrointestinal tract. It is recommended to dilute oregano oil with a carrier oil like jojoba oil before using oil of oregano for any reason.