Can mints cause constipation?

There can be some side effects if you overconsume mint. Peppermint leaves are used in the creation of mint tea, one of the most popular teas around the world. It promotes digestion and can help relieve you of your headache .

Painkillers, specifically narcotics, can cause constipation . Mints are generally made with a lot of sugar (which is bad for several reasons) or artificial sweeteners. Infants and toddlers can become constipated by snacking on too many bananas, as well.

Does Mint have a laxative effect?

It does say on many tins, and on all the plastic wrapping ” Excess consumption may have a laxative effect”. This is foudnon many sugar-free mint and chewy packets. Usually followed by “Contains phenylalanine” Its the phenylalanine that causes the laxative effect. Its also found in diet drinks.

It is a sugar substitute, often used in diet foods, it is also a LAXATIVE, which draws water into the large intestine, stimulating bowel movements . Sorbitol can only be consumed 20 grams a day as sugarfree gums, if not it will aggravate irritable bowel movements.

Does chewing gum have a laxative effect?

I also find it strange that some chewing gum has the warning excessive consumption may have a laxative effect and the mints do not have the same warning.

What are the side effects of eating too many mints?

Excessive consumption may have a laxative effect and the mints do not have the same warning. 7/22/2009 11:39 PM Chadsaid These mints have given me dizzyness, a feeling of tension in my head, and fatigue.

While enjoying mints can have some benefits, eating too much of any one food can be harmful. In fact, ever food has pros and cons to eating it. Mint has been consumed for a long time because of the medicinal value it provides. While this is a beneficial herb in many areas, eating too many mints may be problematic .

One way to consider this is Menthol is an active ingredient in mint tea. This ingredient can cause restriction of the wind pipes in small kids as well as in adults. If you have asthma, your doctor may say to avoid mint products. It is also recommended to not overconsume tea if you are pregnant or breastfeeding.

Is it bad to eat sweets when constipated?

Even if sugar is not considered a health hazard anymore it should be avoided by people who tend to be constipated. Most sweets don’t have much fiber and refined sugar as used in most sweets is not good for the digestive system.

What are the best natural laxatives?

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