Tomatoes are one food that many people with gout identify as being a trigger for gout flare-ups. Tomatoes contain two potential gout triggers: glutamate and phenolic acid. Although both are only present in small amounts, since some people report tomatoes as triggering their gout symptoms , tomatoes may be worth avoiding if you believe they contribute to flare-ups.
You might be asking “Can tomatoes cause gout?”
Tomatoes contain two potential gout triggers: glutamate and phenolic acid. Although both are only present in small amounts, since some people report tomatoes as triggering their gout symptoms , tomatoes may be worth avoiding if you believe they contribute to flare-ups.
Also, do Tomatoes cause gout flares?
Some have found that research shows that people who eat more tomatoes tend to have higher levels of uric acid, a known cause of gout flares. However, this isn’t the case for everyone with gout . Your genetics and overall health can make a bigger difference in how foods such as tomatoes trigger gout.
One source claimed Tomatoes have traditionally been considered a gout-friendly, nutrient-rich food, but some research suggests that tomatoes can increase uric acid levels, which can trigger gout. The research is based on self-reporting and more needs to be done to determine if tomatoes are a trigger for gout .
The situation is almost the same when it comes to the tomato sauce and gout. Basically, this is the essential ingredient of any pizza and if you are free to consume pizza , you are free to consume tomato sauce. Of course, keep in mind that moderation is the key element here.
Are Tomatoes high in uric acid?
When linked to the three US based studies it showed that those who consumed tomatoes did show higher levels of uric acid in the blood.
Yet another question we ran across in our research was “Why are Tomatoes high in uric acid?”.
“There are two groups of chemicals in tomatoes that could enhance the amount of uric acid in the blood plasma ,” H. P. Vasantha Rupasinghe, Ph. D, P. Ag, explained in an interview. “One group is phenolic acid, and the second group is glutamate.”.
Another common question is “Is there a link between tomato and uric acid?”.
The most common answer is: “We found that the positive association between eating tomato and uric acid levels was on a par with that of consuming seafood, red meat, alcohol or sugar-sweetened drinks,” she says.
Are Tomatoes high in purines?
As a matter of fact, tomatoes are very healthy . Are tomatoes high in purines? The answer is no. We all know that food rich in purines can cause gout attacks, so we must avoid them, but this isn’t the case with tomatoes. Of course, all of this refers to the fresh tomatoes from the grocery shop or from your own garden.
Are Tomatoes a trigger food for hives?
Tomatoes were listed as a trigger in 20% of these cases . One of the study authors, Genetics Ph. D student Tanya Flynn, says that tomatoes were found to be the fourth most commonly mentioned trigger, after seafood, alcohol and red meat.