Unlike the general body sprays circulating in the market, most sage smudge sprays are a result of pure natural elements. Therefore, your skin is perfectly safe from irritation, the air is less populated and you clear of the smoke. The spray is as effective as burning sage smudge and long-lasting .
Sage smudge spray uses fresh sage or sage essential oils in a carrier (such as water, witch hazel, etc.) to be spritzed through a room or home. If you are wondering when you would want to use a sage smudge spray purely for energy cleaning purposes , these are the best times:.
Here is what we discovered. this DIY sage spray is made of all natural ingredients . Most of them are chosen for their reported energy cleaning powers. Sage/ Sage Essential Oil This herb is known for its reputed powers of clearing negative energy. Both leaves from the herb and the essential oil come from the same plant.
So sage smudge spray is a more modern day way of trying to get the cleaning powers of sage without setting the smoke alarm off or causing asthma problems . Sage smudge spray uses fresh sage or sage essential oils in a carrier (such as water, witch hazel, etc.) to be spritzed through a room or home.
One more question we ran across in our research was “How do you use a sage smudge stick?”.
Well, when finished smudging, press the tip of the sage into some dirt, sand, or a fireproof bowl until the smoke disappears. Be careful not to get it wet. Although a smudge stick can be used again , water will make it harder to light the next time. Sage smudging the body is similar to sage smudging a home or a workspace.
Does sage smudging really work?
Smudging has been traditionally used to safeguard against negativity that could interfere with sleep . Some research suggests that sage contains compounds that could help ease insomnia. It’s also been used to improve sleep and soothe anxiety.
People commonly use sage for memory and thinking skills , high cholesterol, and symptoms of menopause. It is also used for pain after surgery, lung cancer, sore throat, sunburn, and many other conditions, but there is no good scientific evidence to support these uses. How does it work?
Sage used internally may be taken for any of the following purposes. Burning sage, also known as smudging, involves literally burning the sage leaves and letting the smoke purify the air in your home. Sage can also be taken internally as a liquid, spray, lozenge, capsule, or tablet .
This of course begs the query “What are the benefits of smudging with Sage?”
One answer is that benefits of Smudging The biggest benefit of smudging is that it will dispel negative ions, which cause unwanted energy . Sage will dispel the negativity caused by past traumas and bad experiences, creating a living space or a workspace filled with more positive energy. S age also has antimicrobial and antibacterial qualities.
Another query we ran across in our research was “Can you use sage to improve memory?”.
One way to think about this is taking a single dose of common sage (Salvia officinalis) or Spanish sage (Salvia lavandulaefolia) by mouth seems to improve memory in healthy adults . However, these sage species do not seem to improve memory when used as aromatherapy., and menopausal symptoms.
Are sage tablets good for you?
Sage is used for digestive problems , including loss of appetite, gas (flatulence), stomach pain (gastritis), diarrhea, bloating, and heartburn. It is also used for reducing overproduction of perspiration and saliva; and for depression, memory loss, and Alzheimer’s disease.
Some have found that Always read the leaflet. Extracts of sage herb, such as Menoforce ® Sage tablets, have become one of the most popular menopause treatments , gaining a reputation as a simple way of helping deal with excessive sweating, hot flushes and night sweats during the menopause. Relieves excessive sweating, hot flushes and night sweats.
In humans, sage leaf extract has been shown to lower blood sugar and improve insulin sensitivity with a similar effect as rosiglitazone, another anti-diabetes drug ( 18 ). However, there is still not enough evidence to recommend sage as a diabetes treatment .
What do you need to start smudging?
What you need. The practice of burning sage or smudging is fairly simple, with few necessary tools. Basic tools include: a sage bundle (or smudge stick) some recommend a seashell or bowl of ceramic, clay, or glass to hold burning sage or capture ash.