A single (1 Tsp Serving) Black Pepper contains about 1 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
A question we ran across in our research was “Do all peppers have the same amount of sodium?”.
Our answer is that some varieties have much more of it than others. Peppers with high levels of sodium include banana peppers. Raw banana peppers have 13 mg of sodium in each 100 mg serving. Raw serranos have a little less with 10 mg per 100 mg and raw poblanos and green bell peppers have a lot less with 3 mg each per 100 mg.
How much sodium is in a lemon pepper?
A single (1/4 Tsp Serving) Lemon Pepper contains about 80 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
This of course begs the question “How much sodium is in a banana pepper?”
I can dig a little deeper! raw banana peppers have 13 mg of sodium in each 100 mg serving. Raw serranos have a little less with 10 mg per 100 mg and raw poblanos and green bell peppers have a lot less with 3 mg each per 100 mg. How do they compare to foods known for high or low levels of sodium?
You should be wondering “How much sodium is in a red or cayenne pepper?”
A Red Or Cayenne Pepper of Seasoning contains about 1mg Sodium per serving. You searched for sodium in Red or Cayenne Pepper which belongs to Sauces, Spices & Spreads. *Percent Daily Values are based on a 2,000 calorie diet .
Why is Dr Pepper Bad for You?
Dr. Pepper contains caramel color as well. This ingredient is usually made from sugar, but when produced in large amounts, ammonia is used to produce caramel color. Ammonia at elevated temperatures creates the cancer causing agents 2-Methylimidazole and 4-Methylimidazole. The soft drink also contains caffeine.
Can hot peppers cause diarrhea?
Hot peppers are a frequent offender, but they often don’t cause diarrhea until several hours after they are eaten, meaning that some people might not make the connection. There is a substance called capsaicin in certain kinds of peppers (including bell peppers, jalapeño peppers, cayenne peppers, and some chili peppers). That can trigger diarrhea.
So, does black pepper help diarrhea?
Some think that if you suffer from a case of acute diarrhea, black pepper is a traditional remedy used in India and Africa as an anti-diarrheal agent. In a study published in “Planta Medica” in 2001, researchers from Panjab University in India investigated the traditional use of black pepper in treating diarrhoea.