, article summary X . To make chamomile tea, start by putting a chamomile tea bag or an infuser filled with a tablespoon of dried chamomile into your cup . Then, add boiling water to the cup and let it steep for 5 minutes to get the full flavor of the chamomile.
Some believe that the Yogi Tea – Comforting Chamomile is one of the better options on the list in terms of quality. However, what sets it apart is that it is more accessible to various communities, including Jews and vegans. For other buyers, the Traditional Medicinals Organic Chamomile Herbal Leaf Tea maybe what they prefer.
Chamomile tea is sunshiny yellow in color and emits a fresh, slightly sweet aroma. Chamomile tea made with fresh chamomile flowers has fewer bitter undertones than those made with dry chamomile flowers or chamomile tea bags. Chamomile tea is naturally caffeine-free and thus a great choice for people with caffeine sensitivity.
German chamomile is native to Europe, North Africa and areas of Asia. It has been used since the Middle Ages and throughout ancient Greece, Rome and Egypt for a plethora of ailments . Chamomile has even been used to naturally lighten hair and the flowers can be used to make a yellow-brown fabric dye.
Can you make tea with dried chamomile flowers?
To make tea, use about a teaspoon of dried chamomile flowers per cup . When it is hot outside, I add ice cubes for a fresh iced tea. Freshly harvested Chamomile can be used for tea as well, but you will need twice as much. Drying concentrates the oil and flavor.
Some authors claimed Chamomile tea can aid with sleep and promote relaxation. You can dry your own chamomile flowers and make your own tea . However, if you don’t want to plant and dry your own flowers, you can buy dry chamomile flowers online or at a local grocery store. It only takes a few minutes to brew a cup of chamomile tea.
Where does chamomile come from?
Two types of chamomile are used for brewing tea including German Chamomile and Roman Chamomile. Both types of chamomile plant are hardy and grown across the world . The plants are native to Europe and Asia, but are commonly found in North and South America. You can grow chamomile at home in your herb garden without a lot of fuss.
What is the difference between chamomile and other flowers?
Chamomile is more fragrant than similar flowers, giving off a gentle floral, almost applelike aroma that is very relaxing . For this reason, and due to its many reported health benefits, chamomile is popular in herbal teas and aromatherapy.